Egg Bites are the ultimate fluffy, high-protein breakfast

 Throw the eggs, cottage cheese, salt, and pepper into a blender and pulse for 30 seconds until it’s completely smooth and a little frothy.

 Grease a silicone muffin tray or a microwave-safe egg bite mold very well with butter or oil spray.

 Divide your crumbled bacon and chopped spinach evenly into the bottom of 6 muffin cups.

 Pour the egg mixture over the fillings until each cup is about 3/4 full, then top with the shredded cheddar.

 Microwave on high for 2 to 2.5 minutes.

Pro Tip: Place a small cup of water in the microwave with them to create steam—this keeps them from getting rubbery!

 Let them sit for 1 minute before popping them out. They’ll be perfectly set and light.