Best taken first thing in the morning, before eating anything.
You can also have a second glass in the evening, at least 1 hour after dinner.
Suggested cycle: try it for 2 weeks, then take a short break of 3–4 days.
Caution
. Though natural, this drink isn’t suitable for everyone:
Avoid if you suffer from stomach ulcers, severe acid reflux, or gallbladder issues.
Speak with your doctor if you’re taking blood thinners or have a medical condition.
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