DIY Collagen Boosting Powder: Youthful Radiant Skin & Lush Hair
In the pursuit of glowing skin and healthy, voluminous hair, what we put inside our bodies is just as important as the serums and treatments we apply externally. While the market is flooded with synthetic collagen supplements, creating your own all-natural, nutrient-rich collagen-boosting powder at home can be more effective — and far healthier.
This homemade superfood collagen powder is crafted from whole, plant-based ingredients rich in proteins, essential fatty acids, antioxidants, vitamins, and minerals — all of which support the body’s natural collagen production. Unlike store-bought options, this blend is free of preservatives, added sugar, or fillers.
Let’s dive into how you can make this rejuvenating powder, how to use it daily, and what exactly makes it so beneficial for your hair and skin.
Why Collagen Support Matters
Collagen is the most abundant protein in the human body, responsible for maintaining the structure, elasticity, and hydration of our skin and the strength of our hair. As we age, natural collagen production declines, leading to signs of aging like wrinkles, fine lines, sagging skin, and thinning hair.
While animal-derived collagen supplements are common, many health enthusiasts are turning to plant-based alternatives that support collagen synthesis by delivering the raw nutrients the body needs to produce it naturally.
DIY Collagen-Boosting Superfood Powder Recipe
Ingredients
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1/2 cup almonds
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1/2 cup peanuts
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1/4 cup pumpkin seeds
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1/2 cup rolled oats
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1/4 cup sunflower seeds
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1 tbsp fennel seeds
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2 tbsp flaxseeds
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