Cucumber and Cabbage Salad

Instructions

1. Prepare the Vegetables
   In a large bowl, combine cabbage, cucumbers, red onion, dill, and parsley.

2. Make the Dressing
   In a small bowl, whisk together lemon juice, olive oil, apple cider vinegar, honey (if using), salt, and pepper until emulsified.

3. Toss the Salad
   Pour the dressing over the vegetables and toss well to coat evenly.

4. Rest or Chill
   Let the salad sit for 10–15 minutes at room temperature (or chill for later). This allows the flavors to meld beautifully.

5. Serve
   Enjoy fresh as a light meal, digestive starter, or clean-eating side dish.

🧊 Storage Tip

• Keeps well in the fridge for up to 2 days.

• Stir before serving to refresh the flavor.

💪 Health Highlights

• Hydration Boost: Cucumbers + lemon = cellular hydration and reduced bloating.

• Gut-Friendly: Fiber-rich cabbage and onion aid digestion and support microbiome health.

• Anti-Inflammatory: Olive oil, onion, parsley, and dill calm inflammation.

• Natural Detox: Apple cider vinegar and parsley support liver and kidney function.

• Skin Support: Silica from cucumbers and vitamin C from lemon juice promote glow and elasticity.

🔄 Customization Ideas

• 🥕 Add grated carrots for crunch and color.

• 🥬 Swap in purple cabbage for extra antioxidants.

• 🧆 Add chickpeas or tofu for protein.

• 🌻 Sprinkle sunflower seeds or chopped almonds on top.

• 🌶️ Toss in bell peppers or chili flakes for a kick.

🗓️ Eat Seasonally

This salad is ideal for spring and summer when cucumbers and herbs are freshest—aligned with your body’s natural need for lighter, hydrating foods.

🧘‍♀️ Why You’ll Love It

• Clean, crisp flavor

• Energizing yet satisfying

• Helps you feel light, not sluggish

• Easy to make, hard to resist

✨ Final Note

If you’re craving clearer skin, better digestion, or a reset from heavy meals, this salad is a gentle and delicious way to nourish your body.

Try it once—and it might just become your go-to reset meal.