Burn Some Rosemary in Your Home—In 10 Minutes You’ll Thank Me for the Results

Instructions:

1. Prepare Your Space: Open a window slightly for ventilation.

2. Ignite the Sprig: Hold the rosemary sprig at a 45-degree angle, light the end until it catches flame, then gently blow it out. It should smolder and release a steady stream of fragrant smoke.

3. Let it Smolder: Place the smoking sprig in your heat-proof dish. Carefully walk it around your space to spread the smoke, or simply let it sit in a central location.

4. Extinguish Safely: When you’re finished, you can douse the end in a little sand or dip it in water to ensure it’s fully out.

A Quick Tip: You can also use a bundled dried rosemary wand, which burns similarly to sage.

In just ten minutes, this ancient practice can clear the air, clear your mind, and introduce a profound sense of peace into your home. You might just find it becomes your new favorite ritual.